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Cuttlefish (Sepia officinalis)

They inhabit the waters of the eastern Atlantic and the Mediterranean. Treat as squid when cooking, but they are a little less refined, and are at their best gently stewed. See 'Squid'; 'Octopus'

If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.

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