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Raw Juice Fasting
This is a safer way of fasting, and one gaining in popularity now there are so many juice extractors on the market. To fast by this method a small amount of freshly-squeezed fruit or vegetable juice such as apple, carrot or celery is sipped several times a day. See 'Fasting'
If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.