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Horehound - To ease a sore throat and help a cough

Finely-chop 10 small horehound leaves; mix with 1 tablespoon of honey and eat slowly. Repeat several times if necessary. See 'Horehound' To buy seeds see our Mail Order Section

If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.

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