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Almonds, Medicinal uses

A drink can be made by soaking almonds overnight in water before peeling off the outer skin and then blending the nuts with water in a blender. The drink relieves constipation, helps coughs and lubricates the intestines. See 'Alternative Medicine'

If you enjoy cooking take a minute to look at ‘Simon Scrutton Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards.

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