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It could be argued that "health foods" began with the invention of corn flakes and shredded wheat by Dr. John Harvey Kellogg or Henry D. Perky in the 1870's.
Low-cholesterol eggs and fat-free-fat, have all been developed in the U.S.A. See also "Functional Food"
If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.