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A class of plant flavonoids found mainly in soybeans, but also in other plants such as alfalfa and clover. For more information on nutrients see 'Nutrients A-Z' by Dr. Michael Sharon (Prion Books)
If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.