This website uses cookies

Cookies remember you so we can give you a better service online. By using this website or closing this message, you are agreeing to our Cookies noticeClose
Skip to content
« back to encyclopedia search results

ABC of Nutrition, the

A successful book, first published in the U.S.A. and written by Horace Fletcher. He was heavily influenced by the words of the British Prime Minister William Gladstone, who said " I have made it a rule to give every tooth of mine a chance, and when I eat, to chew every bite thirty-two times. To this rule I owe much of my success in life".

In the book, this became the basis of 'Fletcherism' - one of his soundbites being "Nature will castigate those who don't masticate".

In his case something worked - for he was only 5'6", and at the age of forty weighed 217 pounds (15

Reviews / Comments

Not yet reviewed

Be the first to add a review