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The process of heating or cooking food in a microwave oven. The waves used are high frequency (about 2,450 megahertz, these comparing to the 100 MHz used by a VHF radio - these agitate the liquid in food, thus generating heat.
If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.