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Chemical substances found abundantly in the Earth's crust, naturally occurring in food, and essential to living organisms.

Minerals, for our diet, are generally divided into two groups - See 'Minerals, Bulk'; 'Minerals, Trace'

If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.

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