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MSM (Methylsulphonylmethane)

A form of organic sulphur, the fourth most abundant mineral in the body. MSM is becoming a popular supplement for those wishing to improve their hair, nails and skin.

Sulphur deficiencies occur because much of it is lost in food preparation - especially with the growing popularity of convenience foods. See 'Sulphur'

If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.

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