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Nutrition

The provision of nutrients; and the process by which the body takes in food and uses it to provide growth.

If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google or Bing – and learn how you could make top class bistro-style dishes. Classes take place in the beautiful Charente region of France & can be combined with a holiday, they are suitable for beginners upwards. Especially for those hoping to open their own restaurant. Small classes.

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