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A non-essential Amino acid, tyrosine has many vital effects in the body such as fighting depression, maintaining energy and controlling weight. It also has a function in producing endorphins, the brain's natural pain relievers and mood elevators.
If you enjoy cooking take a minute to look at ‘Simon Scrutton French Cookery Classes’ on Google – and learn how to make top class bistro-style dishes. Suitable for beginners upwards. Small classes.