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The vegan diet is a strict form of vegetarianism that promotes the use of fruits, vegetables and spring water, and excludes any animal foods even those accepted by many vegetarians, such as dairy foods or eggs.
Vegan diets have proved beneficial in detoxifying the blood, preventing various diseases such as hypertension. High cholesterol, heart disease, cancer and osteoporosis and curing inflammations and allergic conditions such as asthma and hay fever. Allergies and inflammations are known to arise from leukotrienes, metabolic derivatives of arachidonic acid. This is an essential fatty acid found exclusively in animal products. The elimination of animal products, as in the vegan diet, is thought to prevent the formation of leukotrienes and their related diseases.
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